Spiritual Retreat - Sri Lanka

Welcome

Thank you for considering taking this tour with Tamala Tours.

This spiritual retreat will be located in the southern part of Sri Lanka, the perfect place where we will practice yoga every morning, meditation, and connect with nature. We have included 2 yoga teachers, a chef who will prepare delicious healthy meals for us, including vegan options, and the travel leader Tamala will always be available to organize all the daily activities.

We believe in balance, healthy eating, and practicing yoga. Surfing, paddleboarding, visiting spiritual temples, Ayurveda, and more will be the highlights of this trip.

First Part of the Trip:

Day 1: Arrival in Sri Lanka, transfer to the hotel.

Day 2: Yoga, free day to explore, engage in activities like surfing, paddleboarding, etc.

Day 3: Breakfast, Yoga class, meditation, boat trip.

Day 4: Breakfast, Yoga class, optional surf class, optional city tour.

Day 5: Breakfast, Yoga class, Traditional cooking class.

Day 6: Breakfast, Yoga class, free day for a chosen tour.

Three meals a day are included in this place, prepared in an open kitchen by a Michelin-starred chef. Ayurvedic and vegan options are available.

Reasons to come on this tour:

Location

We will be surrounded by incredibly generous nature, 2 hours from the airport and 30 minutes from the city of Galle.

Nature

A serene site, surrounded by animals and unexpected visits, it’s like living in a national park.

Retreat

This place is designed for retreats and training, offering wide views, an infinity pool, gardens, and spacious areas for various activities.

VIBE

Creating the perfect atmosphere is crucial for a successful retreat. With our experience in travel and tours, we understand the importance of creating the right environment.

Our team takes care of every detail.

YOGA SET UP

We understand the significance of a yoga space for a retreat. This yoga shala is carefully designed to accommodate various teaching styles and is spacious without internal pillars. Located amidst the trees, it provides an ideal setting for peaceful and focused practice.

Available Activities

Climate

From April to October is the rainy season. During this time, it may rain occasionally, but generally not enough to disrupt your activities. The lush green surroundings create a serene atmosphere, making it a good time for intensive yoga courses or teacher trainings.

The location offers a serene environment throughout the year.

Ayurveda

An extensive garden of vegetables and spices is another highlight of the property.

Various Ayurvedic treatments and massages are available (price on request).

YOGA

Shala yoga space

Our yoga shala is equipped with: 30+ wooden blocks

30+ foam blocks

25+ high quality natural yoga mats 20+ bolsters

20+ long straps

Inbuilt projector

2x whiteboards and markers

A custom Gong with mallets Bamboo blinds

Open spaces

Second Part of the Trip

Day 7

Departure from Galle, heading to Ella. We will stay at the Mountain Heaven resort (or similar). The rest of the day is free to enjoy nature and panoramic views.

Option to travel on the world-famous train.

Day 8

Hotel breakfast and departure to Kandy. We will stop at Dambulla to visit its temple and cave, as well as the Temple of the Tooth, which safeguards the relics of Lord Buddha’s tooth.

Day 9

Hotel breakfast and departure to Sigiriya. We will visit Minneriya National Park, known for its elephant sightings, and take a tour to discover traditional life. We will ride a tuk-tuk to the village, sail on a catamaran in a reservoir, and participate in a cooking class with a local villager, sharing a traditional lunch.

Night safari.

Day 10

Sigiriya, Hotel breakfast, yoga class with an incredible view of Lion Rock. In the afternoon, we will take a tour and climb this fortress, a symbol of the country’s culture and history.

Day 11

Hotel breakfast, free day to enjoy or optional tour to the famous Yala National Park.

Day 12

Departure to Negombo. We will stay at the Ayur Ayur Ayurvedic hotel, where we can avail of treatments (price on request), have yoga classes, forest walks, and boat trips. More activities are available.

Day 13

Hotel breakfast at Ayur Ayur, shopping, and return flight to Spain.